Are you tired of battling the itchiness and redness associated with eczema or psoriasis? This simple, homemade mask is a natural remedy that can provide soothing relief.
Ingredients:
½ teaspoon turmeric powder
1 teaspoon castor oil
1 teaspoon of organic apple cider vinegar (optional)
Instructions:
Combine: Mix the turmeric powder and castor oil in a small bowl until a smooth paste forms.
Apply: Gently apply the paste to clean, dry skin.
Wait: Leave the mask on for 15 minutes.
Rinse: Rinse off with lukewarm water and pat your skin dry
Benefits:
Organic Apple Cider Turmeric is a potent anti-inflammatory agent thanks to its active compound, curcumin. This compound helps to:
Reduce inflammation: Eczema and psoriasis are inflammatory conditions. Turmeric's anti-inflammatory properties can help soothe irritated skin and reduce redness.
Combat oxidative stress: Turmeric's antioxidants can help neutralise harmful free radicals, which can contribute to skin damage and inflammation.
Promote skin healing: Turmeric can support the skin's natural healing process, helping to reduce the appearance of scaly patches and soothe itching.
Castor oil is a natural emollient that can provide several benefits for skin conditions like eczema and psoriasis:
Hydrate the skin: Castor oil's moisturizing properties can help alleviate dryness and flakiness, common symptoms of these conditions.
Reduce inflammation: Some studies suggest castor oil may have anti-inflammatory properties, helping to soothe irritated skin and reduce redness.
Create a protective barrier: Castor oil can help prevent moisture loss and protect against irritants by forming a protective barrier on the skin.
Tips:
Consistency: For best results, use this mask twice a week.
Stain prevention: While turmeric can temporarily stain your skin, this is easily removed with a gentle cleanser or a cotton pad soaked in milk.
Customization: To make the mask astringent, add a teaspoon of organic apple cider vinegar.
Remember: While this homemade mask can relieve many, it's essential to consult with a healthcare professional for a proper diagnosis and treatment plan, especially if your symptoms are severe or persistent.
If you have any questions, feel free to comment below or email me - tash@tashfromberg.com
Mwah x
You. Looked after.
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Disclaimer: This blog is only intended for informational purposes. Any information associated with this blog should not be considered a substitute for prescriptions suggested by beauty, diet, and healthcare professionals. Readers are subject to use this information at your own risk. Tash Fromberg does not take any responsibility for any harm, side effects, illness, or health or skin care problems caused by the use of this content or anything related. Please always remember that products that work for me may not work for you. Always test them on a small area of skin before buying or using them if unsure.